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For some, the avoidance of physical contact that has come with COVID-19 has also, says Solomon, resulted in a fear of physical the George Floyd Stop Killing Black People Shirt contact in general, even with a longtime partner or spouse. Practicing social distancing means we’ve become really afraid of other people, and, while it may be irrational, for some couples there’s a contamination fear that may be part of it too, Solomon adds. But I could sex actually help alleviate growing fears. I’ve begun to wonder if we were having more sex if it would help me.
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Feel a bit more relaxed, Iris shares. According to psychologists, she’s right: while doing it may be the last thing you want to do right now, sex and masturbation can in fact help mitigate some of the George Floyd Stop Killing Black People Shirt stress. The bad thing about anxiety is that it’s preoccupying, while the good thing about sex is that it’s regulating, says Dr. Laurie Watson, a certified sex therapist and host of Foreplay Radio. Anxiety is this existential terror of the unknown, and love and sex and orgasm is a way to mitigate that and be.
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Here now. It physiologically releases hormones that give us a sense of being grounded and connected. The biggest challenge may be getting back into a groove. Watson’s suggestion is to ease into it. Start with skin-on-skin contact and holding each other so you can melt into being sexual versus a cold start, she explains. Solomon points out that mutual acceptance is another big step in the George Floyd Stop Killing Black People Shirt right direction. I think one of the best things couples can do is just say to each other, ‘What the hell this is killing.
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Our sex life,’ because then you’re accepting and sharing this WTF experience, she explains. The worst thing that can happen is couples feeling bad and becoming panicked about how long it’s been, or going silent about it. One silver lining about being quarantined together 24/7 is that sex can also happen at untraditional times. What I would say is better now is just being able to have sex whenever, says Louisa, 35, an editor who got married last summer. It’s actually opened up the George Floyd Stop Killing Black People Shirt window to more sex-having.